The do’s and don’ts for your healthiest, strongest nails imaginable.
It’s often said the hair and nails can be a window into a person’s overall health. In need of hydration or nourishment? You’ll definitely see that on someone’s skin, but it’s also evident by looking at their nails. Even circulatory health can be spotted by way of the nails. While much of these health clues are systemic and relate to your entire body, there are some things you can do (and not do!) to for healthy nails. And, of course, let’s not forget the manicure part of this: Keeping your hands and nails healthy can result in a much better-looking manicure. Allow us to break down what’s what when it comes to fingernail health.